Know More, Live Well event
Come along to a free health and wellbeing event at Oakham Castle on Wednesday 10 September from 10am to 7pm

Residents can come along from 10am to 7pm and connect directly with health professionals and local services, who will be offering guidance and support on a wide range of topics, including:
- healthy weight management
- blood pressure checks
- alcohol consumption awareness
- mental health support
- physical activity advice
- NHS digital access
- type 2 diabetes support
- oral health
- nutrition
- smoking cessation
The event aims to promote wellness through awareness, prevention, and lifestyle change, and provides an opportunity for adults, families, and children to take simple but powerful steps toward healthier living.
Attendees can explore information stands, take part in free health checks, and speak directly with service providers for personalised advice.
Visit our stand, we look forward to seeing you there!