Information on Coronavirus

Read the latest advice and information from NHS England and Public Health England about the Coronavirus.
Woman washing her hands

Last updated: 20/04/2021 

This page will be updated once further guidance is available. To check the latest Government guidance, please visit:

View this page in an accessible format 

Roadmap out of lockdown

The ‘COVID-19 Response - Spring 2021’ provides a roadmap out of the current lockdown in England and sets out how the government will continue to protect and support citizens across the UK:

COVID-19 Response - Spring 2021 summary -  

Changes from 12 April in England

  • Venues offering outdoor hospitality such as pubs, cafes and restaurants can reopen to serve food and drinks to customers sitting outdoors. Those who visit one of these venues will have to check in on the NHS Test and Trace app, or provide contact details. Groups will still be limited to six people or two households. 
  • Gyms, indoor swimming pools and other indoor exercise venues can reopen. However, group classes will still be prohibited. Sauna facilities and steam rooms will remain closed. 
  • Personal care services, such as hairdressers, nail salons and spas can reopen
  • Zoos, theme parks, drive-in cinemas and performance events can resume
  • Members of the same household can holiday in England in self-contained accommodation. This includes Airbnb properties, cottages and campsites. Hotels and B&Bs will remain closed. 
  • Foreign holidays will still be banned until 17 May at the earliest
  • Public buildings such as libraries and community centres can reopen
  • Weddings attended by up to 15 people can take place
  • Funerals can continue to take place with up to 30 people in attendance
  • The number of care home visitors will also increase to two per resident

The rules from part 1 still apply as below.

'The rule of six'

From 29 March, outdoor gatherings of either 6 people (the rule of 6, i.e. yourself and 5 others) or 2 households will be allowed.

  • You may meet, still using the 2 metre social distancing rule, in public spaces including country and recreational parks and other green spaces. You may also meet, socially distanced, in private gardens.
  • Socialising indoors is still not permitted. Although the rules may be relaxing, you still need to limit and be careful with those around you. The evidence shows us that meeting outdoor at a distance makes transmission of the virus much more difficult, compared to gathering indoors.
  • It is important that you provide your own food and drinks and do not share with others. You must also still adhere to the hands, face, space guidance and wash, or sanitise, your hands as often as possible.
  • You must still adhere to social distancing rules and stay two metres apart from anyone who is not in your household or support or childcare bubble 

Business and activities 

  • Outdoor sports facilities such as tennis and basketball courts, open-air swimming pools and cricket and football pitches, will be allowed to reopen. People will be able to take part in formally organised outdoor sports, more information is available on the Government website.
  • If you are unsure as to whether your sport will be allowed to resume, please contact your local organiser or sporting body to find out

Work and travel

  • People should continue to work from home where they can and minimise the number of journeys where possible, avoiding travel on busy routes or at peak times. You must still only make essential journeys or travel for exercise, food or to meet others at a distance.

It's important to remember that the dates set out by the government are still provisional. It is imperative that you continue to follow the restrictions that are currently in place and the message remains hands, face, space. 

The ‘COVID-19 Response - Spring 2021’ provides a roadmap out of the current lockdown in England and sets out how the government will continue to protect and support citizens across the UK:

Rutland Update

The Covid-19 restrictions are being lifted find out what you can and can't do  
From 12 April , some of the rules have changed: find out which restrictions will be lifted

Find more local information on Coronavirus

If you have symptoms of coronavirus, please self-isolate and get tested as soon as you can. Find out how to book a test in Rutland.

Read the latest updates about coronavirus in the county

If you think you might have coronavirus


  • A high temperature
  • A new, continuous cough
  • Loss or change in sense of smell or taste

What to do if you have these symptoms

Do not go to a GP surgery, pharmacy or hospital. You should stay at home and self-isolate.

Only call 111 if you cannot get help online.

You must get a test. Find out more about testing.

Book a test online

If you have problems using the online service, call 119. Lines are open 7am to 11pm.

Use the NHS 111 online coronavirus service if:

  • You feel you cannot cope with your symptoms at home
  • Your condition gets worse
  • Your symptoms do not get better after 7 days

Use the NHS 111 coronavirus service

If you do not have internet access, call NHS 111. For a medical emergency dial 999.

For people who are deaf or hard of hearing, the NHS 111 British Sign Language service is available here: or by calling 18001 111 on a textphone.

Read the NHS advice about coronavirus

How to self-isolate if you or someone in your house has coronavirus

If you have symptoms of coronavirus you should stay home and self isolate. What this means is you should not leave your house, even to do shopping, to avoid spreading the virus. Do not go to work, school, or public areas and do not use public transport or taxis.

Your isolation period includes the day the first person in your household’s symptoms started (or the day their test was taken if they did not have symptoms, whether this was an LFD or PCR test), and the next 10 full days. 

For more information about when and how to self-isolate and what this means for families visit the Government website.

Find out more

Read the NHS advice about self-isolation

Coronavirus Information Service on WhatsApp

The Government has made a free to use service is an automated ‘chatbot’, allowing people to get answers to the most common questions about coronavirus direct from the Government.

Find out more about the service

How to avoid catching or spreading germs


  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze.
  • Put used tissues in the bin straight away.
  • Wash your hands with soap and water often, and for 20 seconds – use hand sanitiser gel if soap and water are not available.
  • Try to avoid close contact with people who are unwell.


  • Do not touch your eyes, nose or mouth if your hands are not clean.

Watch NHS England's video on how to wash your hands properly

Hand Hygiene Advice in alternative formats (Easy Read, BSL, Large print, Audio)

Hand washing: how to wash your hands properly

Advice for people at high risk

From 1 August 2020, people who are clinically extremely vulnerable were advised that shielding has been paused. With the introduction of the three COVID-19 alert levels, the guidance has been updated.

Healthwatch England has pulled together some information to help you understand what the current situation and advice, including some FAQ.

Coronavirus: What does shielding mean?

In the event of a local lockdown, see the information on the government site or Rutland County Council.

Getting tested for Coronavirus (COVID-19)

Guidance on coronavirus testing, including who is eligible for a test, how to get tested and the different types of test available is available on the Government's website.

Find out more

Face masks - when to wear one

To find out which settings require you to wear a face mask click the link below.

You do not need to wear a face covering if you have a legitimate reason not to. This includes (but is not limited to):

  • young children under the age of 11 (Public Health England do not recommend face coverings for children under the age of 3 for health and safety reasons)
  • not being able to put on, wear or remove a face covering because of a physical or mental illness or impairment, or disability
  • if putting on, wearing or removing a face covering will cause you severe distress
  • if you are travelling with or providing assistance to someone who relies on lip reading to communicate
  • to avoid harm or injury, or the risk of harm or injury, to yourself or others
  • to avoid injury, or to escape a risk of harm, and you do not have a face covering with you
  • to eat or drink if reasonably necessary
  • in order to take medication
  • if a police officer or other official requests you remove your face covering

Find out more

Coronavirus is affecting my mental health - what can I do?

The Coronavirus pandemic may cause you to feel worried, anxious, or scared.

Read Healthwatch England's seven steps to looking after your wellbeing while staying informed

In recognition of the unprecedented challenges which the outbreak and extended periods of self-isolation can pose, Public Health England has published online guidance setting out principles to follow to help people to manage their mental health during this difficult time, such as:

  • maintaining contact with friends and family via telephone and video calls, or social media
  • keeping a regular routine and sleeping pattern
  • focusing on a hobby or learning something new

Every Mind Matters has released expert advice and top tips on how to look after your mental wellbeing if you need to stay at home during the coronavirus (COVID-19) outbreak. It also includes guidance if you’re feeling worried or anxious about the outbreak. 

Find out more

Public Health England has put together advice for parents and carers on looking after the mental health and wellbeing of children or young people during the coronavirus (COVID-19) outbreak.

Find out more

Further information

NHS England has produced a list of common questions about coronavirus, covering advice for you and your family, how it's caught and spread, prevention, self-isolation, testing and treatment and foreign travel. 

NHS coronavirus common questions

Other places for information:

Find information about local Rutland services and updates relating to coronavirus

Find local services

Find advice from other national organisations

Find other organisations

Tell us your experiences

Looking for information about health and care?

Find advice and information to help you stay well and make decisions about your health and social care support.

Find advice and information